Aloevera has so many health benefits.
It nourishes the body, skin , it can be applied externally too.
When prepared as a refresher , its a great summer drink.
Hope you will try it out and enjoy the drink!
Ingredients:
Aloevera flesh - 1 cup
Honey- 4 tsp
Lemon- 3 tsp
Water- 3 cups
Steps to prepare:
Extract the gel from fresh aloe vera leaves.
Check the bottom of the leaves for yellow discharge and cut it off if it’s there.
Remove all the thorns and the green part of the leaves. Separate the white, clear fleshy parts
. Blend the white flesh in the blender and make sure there are no lumps.
Now add lemon, honey, water along with the blended aloevera.(Optional: Mint leaves can be added for extra flavor)
Serve the cooler !