Musk Melon smoothie is a quick refresher and a watery fruit , great for summer season.
Benefits of Muskmelon:
Good For Eyesight
Nutrient Dense
Improves Skin Health
Good For Immunity
Hydrating Fruit
Promotes Hair Growth
Regulates Blood Pressure
Promotes Digestion.
Ingredients:
Musk Melon-1
Milk - 2 tumblers
Sugar-1/2 cup or honey to taste
Steps to prepare:
Peel the flesh of the musk melon discarding the inner layer and outer skin
Blend the Musk melon, Milk , sugar or honey to taste.
Serve it with Ice Cubes!
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